JUNE/JULY NEWSLETTER ON THE SHIFT: EMBRACE THE POLARITIES

Wowee..! Today I finally have the energy and opportunity to sit down and give you all an update on the shift. This month was like walking into a heavy wind. For most people out there, no matter how hard you tried, you just couldn’t keep up your usual pace. And yet, tasks, responsibilities, resources, and, options fell into your lap that you simply had to act on. Now! 

But as we wrap up June, mercury is about to go direct, helping travel, communication, technology, and work-related issues go forward again. I always see mercury retrograde from an empowered stance, as a chance to rest, relax, and reflect. When I do, those usual annoying glitches and delays don’t happen. Take a vacation, and even better, let this be your chance for deep healing.
And we’re sitting in that healing energy right now, still, as we move into the first couple weeks of July. There are astrological alignments that are opening this up for us, and we’re all continuing to integrate the powerful spiritual downloads from summer solstice.  So if you feel unbelievably exhausted, emotional, or unbalanced, give yourself a pat on the back. Surrender to your inner desire to heal, rest, and feel those raggedy, raw edges of pain.
The pain is paramount.  Many are noticing intense or odd pain in the physical body or changes in their health.  I’ve had more than my fair share of health scares and concerns, particularly over the last few years with all the evolutionary transformation; even times where, the old nurse in me thought I should go to the hospital. But every time I check in with body, I’m told that I’m fine. As the newsletter guides remind me, we are now healing so many layers of unresolved injury, illness, and emotional pain held from many lifetimes, often from traumatic experiences when we left our body because of immense overwhelm or devastation. (Just think about all that war and torture in our human history!) But we have to go through this process so our bodies can change from carbon to crystalline. The more we resist the healing process, the more pain, imbalance, or dis-ease we’ll have in the body.
This isn’t to say we shouldn’t go see a doctor. In fact, many are getting cancer these days because of a long-term, unconscious resistance to healing: a build up of physical, emotional/mental, and karmic baggage that has reached a breaking point. No matter what treatment modality one chooses, on some level, they will need to heal these underlying causes if they want to eliminate cancer and remain cancer free. And for the rest of us out there: with regard to those stabbing pains and aches, digestive difficulties, migraines, chronic fatigue, rashes, and other neurological symptoms, don’t try to deny it or make it go away.  If you feel the pain of the health disturbance, or whatever it brings up for you emotionally, you will more quickly process the unfinished business from long ago. But we do need to be patient with ourselves.
And this is true for all aspects of our lives now…We are continuing to integrate higher self energies at the root chakra level. This brings up more than just health related issues, but also the deepest, darkest, animalistic tendencies of all in the human species. For some it is just too much to bear. Others are acting these tendencies out. But for the rest of us, as courageous, mighty beings, we are facing and dealing with it all. And by mid-July, those of us who’ve been willing to go there should notice things lighten up a bit, as the universal energies help launch us forward in our projects, dreams, goals, and in our home lives.
Best of all, we can help ourselves by remembering to embrace the polarities of our life experiences. Along with suffering there is also contentment and joy. Do what feels fun to you. Play! Involve yourself in what feels easy and enjoyable, and weave this energy into your most mundane activities. As you heal the pain of the past, while still feeling joy and gratitude, you’ll find yourself less often on the rollercoaster of extremes, instead falling more mid-range, knowing peace.
See you at the next bend of the journey,
With love & Blessings,
Heather and the newsletter guides (The Sirian & Pleiadian Councils)

March 2014 Newsletter: Bringing The Rains

MARCH 2014 NEWSLETTER
BRINGING THE RAINS

            Well after a never ending, excruciating mercury retrograde, I’m glad to be back.  If you were like me you had some down time, a break, or perhaps a break-down (or more)? It was unavoidable with the frustrations, delays and misunderstandings in personal communications, and the relentless, agonizing emotional processing that naturally followed the triggering of your most tender, longstanding wounds. There were also scattered days of meaningless melancholy, ultimate blah-ville, where even your most cherished activities were not enjoyable. Yep, mercury retrograde definitely gave you time to think it all over amidst the frequent interruptions.  Hopefully you didn’t run away from it all or indulge too much in contemporary humanity’s many forms of escapism. I know I almost did.

            But it wasn’t all mercury retrograde. With the assistance of the cosmos, the squaring of many planetary bodies, and the flipping of the sun’s poles in December, of course we’re going to feel uncomfortable right now, not to mention dizzy. We’re still assimilating recent energetic changes, and it’s a needed process in the evolution of humanity and for our Earth. (More information shared here in my expanded version newsletter. To read more about the expanded version’s or to purchase one, click here.
            The good news is that with most of your issues up in your face since end of January/early February, including those anguishing relationship conflicts, if you’ve done your inner work during this time you’ll begin to experience a reprieve. It’s much like the beginning of the rains here in California. After an extremely dry winter the rain has come in, and there’s more on the horizon. It is refreshing, cleansing, and nourishing physically and emotionally, for our planet and all living beings. The negative ions from the rain take the edge off the irritating effects of the radioactivity and increasing EMF’s in our environments. That’s why it’s felt so good! For these reasons, during this Piscean time we should be in or around water, and eating what grows in it. And yes, let go of those fears of Fukushima. (More information share here in the expanded version newsletter).
            But on with what I said above for those true to their journey: the wheels of fortune are turning in your favor.  The time of spring is coming. Those seeds you planted last fall and nurtured throughout winter are going to bloom. Expect the bloom to literally happen around the Spring Equinox this year. Don’t give up now–even if you’re stupendously weary. Believe in your dreams, perhaps even those long forgotten. If you’ve done the needed legwork in this physical reality, along with the required spiritual growth, there’s an increase in abundance coming your way between March-June this year. This will happen the more you allow your updated, 5th dimensional energy systems to shine though your 3rddimensional physical forms. (More information shared here in expanded version newsletter).
The world is in flux. Although there’s great joy, freedom, and enlightenment, many also experience natural disasters, tyranny, and terminal illnesses. If there’s one answer I can give you to help shift even the most difficult problems or challenges that are coming your way this month, no matter what area of life they may be in, it’s this: tap into your inner Divine Love. This is otherwise known as unconditional love. The desire for protection is based on fear. At this time in evolution, you’ll have better outcomes if you move into this natural state of being called love.
From here, you will rise above anything that is a lower vibration (or that you wanted protection from), even if it’s just temporarily. Love is what moves mountains, manifests dreams, and creates the external realities we desire. But these things can only happen from the inside out. Your only task is to keep your fear in check. Become aware of it when it pops in, see it for the illusion it ALWAYS is no matter what is really happening, and let the love antidote transform it. (More info. on this topic, including examples of when and how to access Divine Love in the expanded version newsletter).
If you are too weak, burned out, apathetic, agitated, enraged, or grief-stricken to tap into it or even care, ask your higher self to deliver you an infusion of this 5thdimensional gold whenever you need it. It really is that simple. Best of all, from this place you’ll truly recognize what it means to be a sovereign being. (More information here in expanded version). You’ll understand that you’re the only one creating your reality.  And like the 9 of cups in the tarot, you’re going to get what you want, which is what you focus on. From here, I can only offer one more piece of advice: be care-full of what you wish for! 
See you around the next bend of the journey,
Love, Heather and the Newsletter Guides
 ENERGY ACTIVATIONS:
The energy healing provided in the expanded version newsletter will assist in the following life areas:
*soothing the neurological system due to the sun’s pole shift and the flux of Earth
*clearing and detoxifying radiation, karma, and heavy emotions
*assisting your 5th dimensional energy to shine through your physical container,       
 manifesting greater abundance
*shifting life patterns that are creating limitations and suffering
*energy balancing for Fukushima and other areas of Earth
To purchase the expanded version newsletter, go to the link in the second paragraph of this newsletter.

NOVEMBER NEWSLETTER: PREPARING FOR WINTER

NOVEMBER NEWSLETTER
PREPARING FOR WINTER

            Is it really November already? Hard to believe fall has flown by…in a flash despite a mercury retrograde that didn’t seem to slow us down a bit.  October and beginning of November brought two powerful eclipses with the new and full moons; we cleansed and released for another deep layer of integration. Take a moment to look in the mirror and connect with your new self. You really have transformed! 

Whoa! If you’re like me, you’ve been twirled upside down, inside out, and you’re finding yourself in a completely different life.  (More shared here in the expanded version newsletter. For more information about the expanded versions or to purchase for just $9, click here). But where does that leave you for the rest of November and into December?
Like the cyclical seasons, we are preparing for winter. On an energetic level, this means death. We are dying to our old selves, our outdated beliefs, patterns, ways of seeing the world, even letting go of material possessions, control, and wanting to know where we are headed. If you thought October was a tough month, be prepared for the bigger challenge this November and early December. Whatever you didn’t shift last month will come up again louder, more intense, and with heftier consequences.  But remember this is always a good thing, because it gives you more opportunity to evolve at lightning speed.  As I’ve said before, saying yes to evolution means a life of more calm, peace, and happiness. And at this time, we have extra support and assistance with the transformative energies coming from the center of the galaxy and those beings of the 5thdimension and beyond. All it takes is your willingness to allow your internal shifts to happen. It really can be that easy.  (More information on how to help yourself in the evolutionary process in the expanded version newsletter).
Another piece of the “energetic death” this month and into December involves grief.  I spoke of this last month, but we are still clearing deep layers of it. For most, it’s more extreme this month. We are grieving what we’ve lost (in this life and many, many others, including other dimensions, universes, and as other species). Not only are we processing grief from issues that have to do with our relationships, health, work, and other life circumstances, but we are also grieving our separation from the human collective, the animal/nature collective, and our disconnection from our galactic origins.  Have you felt the tender heartache yet? For some it may even feel as though a huge weight has been placed on the chest and in the psyche. In addition, there’s a restlessness, helplessness, and anxiety that goes along with it. You’re sure to find yourself in reverie over what once was but is no longer in your life.  I know for me, I’ve been feeling confused by the sadness, emotionally raw and vulnerable, yet uncertain of where it was coming from…until I contemplated the symbolic resonance of what was showing up in my external world (More information shared here in the expanded version).
You may also be feeling emotionally unbalanced, ungrounded, and energetically depleted.  This is happening as we’re sandwiched between the transformative energies blasting off of our sun and earth.  On top of this, the bombardment of spiritual energy floating in from the center of the galaxy is relentless.  It’s becoming routine to have to schedule some time for venting your frustrations, having meltdowns, or finding a place to lie down in the middle of your day! The apathy you’re feeling some days is also inviting you to do absolutely NOTHING…and to just simply BE. This shift will support your physical and spiritual transformation.  
As far as grounding goes, we can still connect to the earth the old 3-D way, receiving the life force energy that helps sustain us. But since we are upgrading to a more efficient, fine-tuned system, I have found that it is simpler, quicker, and more graceful to work with your crystalline system to maintain balance in your everyday life. For those who’re struggling with physical pain and cognitive difficulties, this is the time to make the switch from electro-magnetic to crystalline (More information shared here in the expanded version). After all, eventually we will convert over to this system entirely.
If this is a new concept for you, let me explain: The crystalline system includes your crystalline energy field, chakras, and internal structures. Our physical bodies are currently in transition from carbon to crystalline. As of now, most of us are working with both electro-magnetic and crystalline energy, according to the percentage of these energies that we carry within. This is true for the animal and nature kingdoms as well. By the time we reach ascension, and as our earth and sun complete their processes, we will rely on our own self-contained crystalline systems to replenish, rejuvenate, calm, ground, and to keep our health in check. Of course, by that time, the way we think and integrate emotions will also have changed. For many, this change has already occurred.  In addition, what we eat and how we eat will continue to transform (More info. in expanded version). Have you become aware of this? The nature spirits working with our physical bodies, as well as those of the animals and the earth will move on from this role and forward in their evolution.
But with all of these changes, the Pleiadians are directing me to refocus your attention on something more important. Right now, if you concentrate, you can feel the pulsation of the energy of our moon. She holds a sacred, safe space that balances the energies of the sun and earth, while at the same time, comforts and nurtures us. Breathe in the bounty of this nourishment whenever you need it throughout this month.  And lastly, there’s an alluring music coming from the cosmos.  If you listen with your inner ears, you will hear the ascended celestial bodies singing to you, lifting you up out of your heavy slumber. Whenever you feel out of sorts, anxious, or unhinged this month, take it all in.  It’s a great reset button. As the energy permeates your being you’ll recalibrate to the 5thdimensional frequencies. You’ll know once again that all is in divine order…the future is unfolding exactly as it should…taken care of by the present…every moment—every breath.
Giving Thanks this month & Many Blessings,
Heather, The Pleiadians, and the newsletter guides

If you’ve enjoyed this free newsletter, you can thank me by leaving a comment below!

SEPTEMBER NEWSLETTER: LUCKY 13

 NEWSLETTER FOR SEPTEMBER
LUCKY 13
     As we quickly roll into the month of September, we’re greeted with a new moon,

another opportunity to start fresh and anchor in our intentions.  This moon’s creative energy moves through the end of next week, even through Friday the 13th. Although historically this has been a date associated with fear, horror, or other bad omens, I see it bringing good fortune for many this month. So count your lucky stars and make a wish during this time. 


It feels refreshing and comforting after that intense, and for many of us, excruciating, integration period that began with the astrological sextile at the end of July. (More shared here in the expanded version newsletters. For more information about the   expanded versions, or to sign up, go to: http://tealhealing.blogspot.com/2013/03/expanded-version-monthly-updates-on.html#more).
     And this month’s energy is all about balance. As we move more fully into the time of autumn, it is essential that we remain balanced/grounded and present in all life areas to move forward evolutionary-wise. To our benefit, transformative energies working with us this month will give us a hand. 
     But first of all, realize that every area of your life is interconnected and mutually influential. In the past, with the old energies, your work, relationships, leisure/play, spirituality, and rest were all separate, having no bearing on each other. But now, in the time of the new world, everything is one. You can’t isolate yourself or an area of your life without dropping back down to the 3D level, and playing by the old rules that create limitations, obstacles, and fear. Instead, tend to and nurture all areas, especially those that have been neglected. Make decisions and take steps for improving life aspects that are suffering. (More info. here in expanded version).
     July and August were big energetic months—lots of spiritual downloads and integration happening. You may feel a challenge with this, as if you’re really dragging, can’t get out of bed in the morning, wanting another coffee and it’s only what, 10am? Or maybe you’re achy all over and just want to lie down. When we move a lot of energy, we burn protein. So for some, increasing protein loads, or eating more dense protein sources may help. Drink and be near water more. Be outside, on the Earth, connecting with Earth as much as possible. 
     As the Pleiadians (higher dimensional beings from the planet Pleiades) have put it, “You do have to allow your body/mind/spirit time to transform. Don’t push yourself too hard in your daily tasks. If you feel yourself in pain or overly fatigued, it means you need more down time because of too much physical or mental activity. Move back into the heart space and rest.” And the biggest reason and solution for the complaints above…let go of your resistance to change. The Pleiadians say, “Let go of your structure of how change should look or feel. It doesn’t have to be uncomfortable or awkward. Think of it as a joy, a breeze, making life easier.”
     The biggest area of resistance I see is with utilizing our 5thdimensional energy systems. This is synonymous with allowing the higher frequencies to move through our physical forms, helping our bodies evolve. It is about accessing our higher selves from within, and therefore, becoming more easily able to recognize and integrate our issues. It is also about letting go of the mind more, trusting, and operating from more of an intuitive/heart-centered stance. As we practice working with our new energy systems, we begin to tap into (or for many of us, move more fully into) our sovereignty, which further creates our realities through our intent, and allows us to fully discover and work with our psychic abilities, and those of telepathy and telekinesis. (More info. shared here in expanded version).
     So overall, if you’re tired, scared, in pain, or resisting change in your everyday lives, cut yourself some slack, because ascension is a process that for good reason, does not happen overnight. Instead, while disillusioned by linear time, we get to choose how and when we go about our integration process, and what we think and feel every step of the way. But the biggest thing we are remembering is that we create our lives—every hour and every moment of all now’s. And especially this month, with the influence of lucky 13, we can begin to turn the tides in our favor.
See you around the next corner of the journey,
Heather, The Pleiadians, and the newsletter guides
DREAM/VISION ENERGY ACTIVATIONS:
To help with the following life areas:
*open up to and take action with new potentials and possibilities
*tend to all life areas and keep those areas balanced while you’re at it, for overall life benefit
*let go of the “shoulds” and follow where your energy calls you
*the benefits of the 5th Dimensional energy system and how to utilize it
*how to maintain your center and timing when around chaotic/discordant vibrations, and how to show others how to do the same.
To sign up for the energy activations, click on the link in the first paragraph of the newsletter.

AUGUST NEWSLETTER ON THE SHIFT: IN BETWEEN TWO WORLDS

IN BETWEEN TWO WORLDS
Here it is, August already. And I ask myself, how do I begin explaining what’s been happening for all of us? As the evolution on Earth unfolds and we move deeper into our abstract, all knowing, nonlinear awareness, our primarily left-brained, 3rd dimensional minds no longer have full control. They are becoming useless for comprehension and explanation purposes, which is why many aspects of the world and our lives now seem so perplexing and obscure. This brings challenges for writers like myself, and other lightworkers who are guiding others. If this is you, know that it’s now about how we show the way through the example of our own lives, and the energy that comes through our writing or teaching, not the written or expressed words themselves.



It is also so very,very hard to think at all. And you’d be lucky to have a moment’s notice to do so with time slipping through your fingers. In fact, thinking or trying to figure anything out at this point feels like exhausting, torturous work. (More information shared here in the expanded version newsletter. To read more about the expanded versions or to purchase for $9 go to: http://tealhealing.blogspot.com/2013/03/expanded-version-monthly-updates-on.html#more).

You might also be feeling tortured, exhausted, and at your wit’s end on a regular basis these days. After that astrological, Grand Sextile event that began on July 29th, I can see why. This helped bring about an expansion of consciousness related to the balanced inner masculine/feminine, and a release of old limitations within and without, but it had an element of friction, thus the explosions in interpersonal relationships.

These explosions, emotional meltdowns, or the psychological instability–whatever you’d prefer to call them, are not to be taken lightly. They erupt because we try to hold on, keep it together, ignore, or deny how we feel. Many of us are horrified by what we’re learning about ourselves and others, seeing perhaps for the first time, the degree of hostility, fear, or grief we’ve been carrying. As we wake up and clear our baggage through our awareness, we become willing to make those courageous choices, doing what’s necessary to heal. Like an alcoholic, many are finally hitting an emotional rock bottom.

We have moved in to a new evolutionary cycle, and although some of us are finally receiving fruits for our labor, many of us will not see major life change right away. This is where much of our tension and angst comes from. A friend of mine recently exclaimed, “I’m so overwhelmed with my life! I just don’t want to suffer anymore. I want to be happy. I want to be at peace. I want to be able to say that I love my life and that there’d be nothing I’d do differently to change it.”

We have to learn our lessons–fully and completely–before we can move on from specific issues for good. This is what is so frustrating: the chronic issues and untapped solutions. But the 5th dimensional nature spirits assure me that we HAVE made progress and that we ARE rounding corners, even if it’s unnoticeable through 3rd dimensional eyes. We must keep going and maintain the faith, without knowing how or when it will be done.

I can say for myself, this overall feeling of uncertainty and doubt has led to my arising at 3 a.m. on more than one occasion, begging for answers, questioning the bigger picture of my life and wondering whether I’m just attempting to live out some kind of fantasy. There are many of you out there who feel constantly conflicted about certain aspects of your life–enjoying and yet hating them for different reasons. You may feel stuck between a rock and a hard place, there might not seem to be any clear way to freedom or success. This 3rd dimensional reality (duality and limitation) in combo with the 5th dimensional integration experience (release of density with body/mind) can bring a heavy intensity; a feeling of depression, despair, or wanting to give up or escape. This is why many aren’t choosing to stick around and will continue to exit the planet up until the old world disappears. (More information shared here in the expanded version newsletter).

We have to continually remind ourselves why we have signed up to be on Earth at this time: to ASCEND. It is our soul’s intention (and the goal and prize my friend is crying out for) to get there if not in this life, then in another. When we understand the profundity of what that requires of us, we can keep things in perspective. Although we may long or wish for the good ole’ times of the past, we’ll make things easier for ourselves if we surrender to our ascension destiny, as well as step into our earthly missions. And the nature spirits say this destiny is worth creating. There will be freedom with jobs, changes with money (debts) & banking, true communities, and health (no more illness), all of which many will see in their lifetimes before we get to the 5th.

As a collective, we still reside in the physical, old world.  Most of us experience reality in between the two worlds (no longer primarily in 3rd dimension but not fully anchored in the 5th). Even though we’re still in transition, we always have open access to the new world’s ideologies, energy, and consciousness. In our direst moments and times of greatest need, with our intent, we can link back to the new world through the portal in the depths of our hearts. This is how we transcend our current limitations and contradictions, click our heels three times, and begin our return home. (More information in expanded version). If you’re unable to access this inner portal, begin getting yourself into the zone by bringing to mind what makes you smile, finding gratitude, experimenting with your creative/manifesting power in every moment, and connecting with those around you. Then, be present, open up to insights, and expect miracles.

See you around the next bend of the journey,
heather and the nature spirits

5TH DIMENSIONAL ENERGY ACTIVATIONS
These energy activations will help with the following life areas:

*support & solutions for cognitive dysfunction (thinking/speaking/writing)
*creating more time
*healing/releasing longstanding emotional issues (and eruptions)
*comfort with change, taking risks, uncertainty
*accessing 5th dimensional info to shift our biggest problems/challenges

If you wish to receive them, please click on the link in the second paragraph of this newsletter to purchase my expanded version newsletter.