Relationships and the Shift: April Newsletter

Relationships and the Shift: April Newsletter

Most of us are experiencing great transformation as we navigate our lives during this paradigm shift happening on Earth. Every life area is impacted, including relationships. Many clients and friends have recently contacted me for information about what is going on in this arena, which is why I’m inspired to write about this topic for April’s newsletter. I’ve experienced many of the relationship nuances described throughout it!

 Right now we are in the time of Venus Retrograde until the 15th of April. This is a time when we review and evaluate our relationships, deciding on the worth and value of those we are currently in, and considering the potential of those we haven’t begun. Although many might feel pulled to take action or make major life adjustments we are advised to wait until after the 15th when all has been reflected upon and processed.


Most of us are no longer operating predominantly in a 3D manner when it comes to relationships and sex. As we step more fully into 5D, we move from codependence to co-creation. We express mainly from a place of unconditional love and less from neediness or desire. For many of us, we are being asked to let go of who and what no longer resonates or fits, particularly when the energies or issues with certain others have been stagnant for too long. This is emphasized as well, when despite our best efforts no shifts have been made.

In this evolutionary time period especially, many are finding that in any kind of relationship–with a friend, lover, partner, or family member, there might come a time when separation or even a definite ending needs to happen. This does not mean you’ve failed or given up, or that the relationship wasn’t strong enough or the real deal. In many cases, it’s quite the contrary. Sometimes the highest spiritual partnerships need space and time for one or both people to heal a particular issue or expand in a certain way. Then they can come back together again when or if it’s right, and move forward into a deeper purpose and passion.

What does this mean for happily ever after? Does it even still exist in current times? I believe it does. But I do think that with most friendships and romantic partnerships it can be challenging if both people aren’t willing to do their inner work. Continuing to change and grow promotes long-lasting, spiritually-evolved relationships.

There is also a shift that is becoming more common in romantic partnerships and friendships these days. Many people in healthy, comfortable, and satisfying relationships are being pulled to new spiritual partners and friends, in order to fully participate in higher level potentials. These can involve soul mates; those who are part of our oversoul or another oversoul, or twin flames, the female or male counterpart of our individual soul. (For more info. on oversouls, read my previous blog post here). With soul mate and twin flame relationships, the purpose of coming together is to ignite mutual soul growth while bringing service to the world in a form the couple chooses. Twin flames, through the power that is emanated in their merging and wholeness, specifically help expedite the ascension process on earth.

Many people are confused at first as to why they are drawn to these new lovers or friends. We might not be easily impressed. Often soul mates and twin flames come in packages we don’t expect. Sometimes our higher level potentials are just beginning their awakening and will need a great deal of time/space and support during their transformational process. We might need to develop more courage, trust and patience, and be able to hang in there during periods of the unknown. Like any relationship, there is never any guarantee that the relationship will progress in a certain way or be long-lasting. This is where we learn to let go of attachment to outcomes, loving unconditionally.

What is most essential is your awareness. No matter what circumstance you might find yourself in above, if any of them apply to you, follow your intuition. Follow the pull even if it doesn’t make logical sense at first. You’ll know it’s likely a higher level partnership–soul mate or twin flame, if you feel expanded or activated in the other’s presence. You’ll experience a level of joy and connection like never before…And then, with all the love and excitement, the unhealed issues come up for release. This is where the willingness to do the inner work comes in. 

Due to the depth and power of these relationships, it is difficult for many people to go back to stagnant partnerships and aspects of their lives. Of course, we always have our free will to choose. We might have our reasons for not choosing our higher level partners as well, especially when abusive or destructive behaviors are present. In these cases, time, space, and unconditional love can offer the support needed to help them shift in the short or long term, opening up the potential for you to be together if you desire to, later on.

In going forward and saying yes to our destinies, whether that be in continuing, ending or separating, and/or starting new relationships, we are becoming more whole, more expanded, more connected to ourselves and our divine essence. This leads to rewards in many forms, not just in relationships. It offers us the ability to experience a sense of empowerment, strength, trust, love, joy and fulfillment that has never been possible. We are able to do this because we have deepened the most important relationship of all–the one we have with ourselves.

Until the next bend of the journey,
Heather and the Guides

For those interested in extra energetic support, guidance, healing, and information during this time of the shift, join me in my upcoming tele-class with colleagues Wanda Vitale and Theresa Luttenegger, on Saturday April 22nd from 10am -12pm PST Details here 

December Newsletter: Mixed Blessings

December Newsletter: Mixed Blessings

It is already December, and wow, what a year it has been. Most of us can look back over time and see all the growth and transformation that has occurred. There’s been some heavy lifting, that’s for sure! And this month helps to clear out the last of the remnants before we start anew in January.


For myself personally, as well as my friends and clients, I can say we’ve all been through the ringer emotionally in some way over the last few months. September’s eclipses launched us through the portal of change, and then the super moons of September-November, including this month’s on the 13th–huge ignitors in the illuminating process. So while you’ve experienced intense losses, grief, anger/rage, fear, frustration, doubt or any combination of those, you’ve likely also woken up to some important truth in yourself or in your life, which is what matters. This is what’s happening for the collective as well, and why there’s been so much surprise in the political arena.

So this December, and with the help of mercury retrograde mid-month and the 12-12 gateway, we’ll be finishing up these emotional processes as we continually awaken. But the transformational process is continually experienced differently. The cosmic energetic support and downloads we receive are in frequency. And we are being dowsed with them! Frequency has a much higher light quotient than the vibrations we normally carry in our dense, physical bodies. So as we take in these photonic energies, our bodies need time to adjust. This can leave us feeling anxious and overstimulated, especially in the central nervous system. The heart can be affected as well, and many are experiencing palpitations or pressure in the heart area, making it difficult to sleep. In the last week, many have also had uncomfortable sensations in the high heart and throat. At the same time, there is often an emotional release or eruption of some sort–wanting to cry, scream, cringing in fear, and/or desiring to talk or let it all out  in some way! You might not have any idea where these feelings are coming from and why you are suddenly in the thick of them. And that’s ok if you don’t.  Just know that you are releasing, and likely many layers, from many pasts. 
All of this is perfect and meant to happen as you transform. But it is really important to take care of your body as you do. And there are new ways now, to nurture yourself. For one, calming, soothing, resting and meditating might not work for you as it has in the past, especially as you are processing and the body is adjusting to the frequencies. What I have found helps the most to assimilate frequency is actually physical exercise. Not too much of it though. More like gentle walking or hiking, dancing, or light aerobic exercise. Do anything creative like art, journaling, gardening, daydreaming, or cooking. And talking it out or singing can help too. Think movement! This is your best way in working with frequency, allowing it to circulate within you, and getting back into balance.
When you do get back into balance you’ll be feeling more joy, inspiration, excitement, enthusiasm, and optimism. As you are able to hold more higher frequencies in your body and being, your desire for new activities and interactions will occur. You might want to be more active, more social, more involved in nature, or quickly pick up a new hobby or worldly mission. As your heart chakra expands during this time, you will feel more unconditional love for more beings. With the expansion of love in the heart, comes more passion in the second chakra, so don’t be alarmed. This passion could come in the form of dedication to a great cause or increased sexual feelings in romantic partnerships. 
December also brings a nice gift. This will occur for those of us who have done the inner work (especially over the last 3 months), allowed the incorporation of the energies, and have attended to the needed change in our lives. And by this I mean you have really stepped up to the plate, taken risks, followed your soul’s calling, harnessed your courage, and took some sort of action that likely involved a loss or two…If you’ve done this, (and boy, can I relate!) your gift could come in the form of many blessings, but at the very least, it will be some kind of peak ahead for what 2017 will bring. Some movement or step that you really need to have happen will–whether that’s money that comes in, a new phase in a relationship, travel, a job offer or opportunity, a surprise visit or reunion with a friend or long lost relative. It will be some kind of treat or delight! And some of you will get even more and actually begin your new life a bit early, before January. 
So enjoy both poles of the healing process; the mixed blessings of  clearing and releasing, and the joy, lightheartedness, and love. We’re here to experience all of it! In the meantime, look forward to your surprise this month, and all offerings shining down on us from the universe, the dances we dance together as we co-create our individual and collective realities and weave the dreams that we came here to make manifest. That is truly what the year 2017 is all about. We have already created and experienced our energetic potentials in 2016. In 2017 we will be bringing them into being; beginning to see them in physical form. And so we shall!
Until the next bend of the journey,
With Love and Happy Holidays,

 Heather & the guides

JUNE/JULY NEWSLETTER ON THE SHIFT: EMBRACE THE POLARITIES

Wowee..! Today I finally have the energy and opportunity to sit down and give you all an update on the shift. This month was like walking into a heavy wind. For most people out there, no matter how hard you tried, you just couldn’t keep up your usual pace. And yet, tasks, responsibilities, resources, and, options fell into your lap that you simply had to act on. Now! 

But as we wrap up June, mercury is about to go direct, helping travel, communication, technology, and work-related issues go forward again. I always see mercury retrograde from an empowered stance, as a chance to rest, relax, and reflect. When I do, those usual annoying glitches and delays don’t happen. Take a vacation, and even better, let this be your chance for deep healing.
And we’re sitting in that healing energy right now, still, as we move into the first couple weeks of July. There are astrological alignments that are opening this up for us, and we’re all continuing to integrate the powerful spiritual downloads from summer solstice.  So if you feel unbelievably exhausted, emotional, or unbalanced, give yourself a pat on the back. Surrender to your inner desire to heal, rest, and feel those raggedy, raw edges of pain.
The pain is paramount.  Many are noticing intense or odd pain in the physical body or changes in their health.  I’ve had more than my fair share of health scares and concerns, particularly over the last few years with all the evolutionary transformation; even times where, the old nurse in me thought I should go to the hospital. But every time I check in with body, I’m told that I’m fine. As the newsletter guides remind me, we are now healing so many layers of unresolved injury, illness, and emotional pain held from many lifetimes, often from traumatic experiences when we left our body because of immense overwhelm or devastation. (Just think about all that war and torture in our human history!) But we have to go through this process so our bodies can change from carbon to crystalline. The more we resist the healing process, the more pain, imbalance, or dis-ease we’ll have in the body.
This isn’t to say we shouldn’t go see a doctor. In fact, many are getting cancer these days because of a long-term, unconscious resistance to healing: a build up of physical, emotional/mental, and karmic baggage that has reached a breaking point. No matter what treatment modality one chooses, on some level, they will need to heal these underlying causes if they want to eliminate cancer and remain cancer free. And for the rest of us out there: with regard to those stabbing pains and aches, digestive difficulties, migraines, chronic fatigue, rashes, and other neurological symptoms, don’t try to deny it or make it go away.  If you feel the pain of the health disturbance, or whatever it brings up for you emotionally, you will more quickly process the unfinished business from long ago. But we do need to be patient with ourselves.
And this is true for all aspects of our lives now…We are continuing to integrate higher self energies at the root chakra level. This brings up more than just health related issues, but also the deepest, darkest, animalistic tendencies of all in the human species. For some it is just too much to bear. Others are acting these tendencies out. But for the rest of us, as courageous, mighty beings, we are facing and dealing with it all. And by mid-July, those of us who’ve been willing to go there should notice things lighten up a bit, as the universal energies help launch us forward in our projects, dreams, goals, and in our home lives.
Best of all, we can help ourselves by remembering to embrace the polarities of our life experiences. Along with suffering there is also contentment and joy. Do what feels fun to you. Play! Involve yourself in what feels easy and enjoyable, and weave this energy into your most mundane activities. As you heal the pain of the past, while still feeling joy and gratitude, you’ll find yourself less often on the rollercoaster of extremes, instead falling more mid-range, knowing peace.
See you at the next bend of the journey,
With love & Blessings,
Heather and the newsletter guides (The Sirian & Pleiadian Councils)