I had one session with Heather over the phone, mainly focusing on my social anxiety. A few days go by and I start to feel so much better, I was able to talk to people normally. I could actually focus on the conversation and not try to read minds about what others thought of me! This has had a huge effect on my everyday life, which mostly consists of training young horses for three day events. Since the sessions, everything with every horse has gone uphill and I really believe Heather has helped me heal. Now I cannot wait for her to come talk to my horses!